Meditation & Metaphysical Community
We invite you to come “Sit” with us…
We welcome all interested residents, visitors and guests, beginners as well
as experienced practitioners to our groups.
Our purpose is to provide a place for a weekly time of quiet stillness for group meditation, personal reflection, and a sharing of our knowledge, for beginners as well as regular meditators in the Quail Creek Community.
Why meditate? Meditation is more than just a stress reducer! Scientific studies are proving it's good for our bodies, not just our minds. It can make us healthier, calmer, and more immune to stressors in our lives.
Meditating alone provides deep relaxation, peace of mind and contentment. Sitting together with like-minded people offers support to each of us in our own individual practice. Meditating in a group allows us to draw on the positive energy and knowledge of others. We tap into a collective wisdom that is crucial for transformation.
Come “sit” with us every Tuesday, except the third Tuesday of the month, at 2:30pm in the Ocotillo Room in Kino Conference Center. We request that participants arrive a few minutes prior to get comfortable. The sessions are free
and no special clothing or equipment is required. Chairs will be provided and you may bring your own cushion or blanket for your comfort.
On the third Tuesday of each month, we have a presentation about topics to support our mindful and holistic well-being. We still meet in the Ocotillo Room with the presentation starting at 2:30. The presentation may or may not include a meditative element, depending on the topic.
We will send a weekly email reminder for meditation if we have your email on file. To be included, please email Linda.EnergeticHealth@gmail.com.
If you desire to be included on the group mailing list for Metaphysics, please email Julie Sherwood at JulieAMSherwood@gmail.com to be added. Notices including topics for the monthly meeting will be sent out as reminders. Also, If you have any topic suggestions/presenters, please send them to Julie!
Thank you for your interest and participation. For more information, please contact Linda Kline at: 440-479-2540 / Linda.EnergeticHealth@gmail.com or Julie Sherwood at: 425-260-7665 / JulieAMSherwood@gmail.com
Linda Kline RN, BSN, Eden Method Certified Practitioner, Holy Fire Reiki Master and Acupressure practitioner is the Meditation Community facilitator.
Julie Sherwood, CWC, RCt, Certified Wellness Coach, Certified Root Cause Therapy Practitioner, Certified Master Usui Reiki Practitioner, Master Constellational Astrologer is the Metaphysical Community facilitator.
v. March 2025