Karen Baker Fitness
Fitness Personal Trainer
Each session is tailored to fit your personal needs. I work with all levels to help you achieve your desired health and fitness goals
Pre-hab (before) and/or Re-hab (after) surgery
AFAA/NASM Certified Personal Trainer, Certified Pilates and Yoga Instructor and Certified Parkinson’s Trainer
Training for balance, fall prevention, osteoporosis, functional stability and activities of daily living (ADLs)
Over 35 years’ experience in the fitness industry
Call for my rates and to discuss your training needs.
Contact: Karen Baker
Phone: (925) 989-2580 cell
Email: kkbaker1714@gmail.com
Address: 475 N Keyes Rd
About Me
I have lived and taught in Green Valley since 2010, having moved from Northern California. I am an AFAA/NASM Certified Personal Trainer, Certified Pilates and Yoga Instructor, and Certified Parkinson’s Trainer. I have been personal training, teaching classes and working in the fitness industry since 1983. I teach, train, and work with clients in my own private fitness studio in addition to teaching small group strength training and yoga classes at various locations in the Green Valley area. I also hold a degree in Clinical Nutrition and Food Science and worked as a Registered Dietitian for many years. I am passionate about fitness, health, and good nutrition. I love to work with individuals of all levels and am dedicated to helping others achieve their own health and fitness goals.
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Yin Yoga
Class Time: Monday & Wednesday, 1:00pm – 2:30pm |
Small Group Training for Seniors
Training Days: Monday & Wednesday mornings – contact Karen for exact time |